About Us

About DNZ

Launched in 2023 by founder Denzel, DNZ Fitness is all about becoming the best version of yourself.

From an early age Denzel knew that sport and fitness were his passion. Representing Essex County and Redbridge in district football, it resulted in a football scholarship to Spain and Portugal. At just 18 years old Denzel went on to obtain a professional contract at Millwall FC As a goal keeper. his primary fitness goals were lean building and through this he developed a love and passion for the gym.

In his twenties, he began to home in on his craft and begin his own personal journey of development. Thoroughly enjoying all forms of sport from football to boxing, to cardio to weights, Denzel recognised that without the right nutrition and mindset you could only get so far. That’s when he created DNZ Fitness. With tailored work out programmes and 121 coaching, as well as motivation to build a strong mindset to work towards your personal goals, DNZ Fitness aims to become your primary platform to do so.

mISSION

To help people reach their fitness goals and become the best version possible of themselves. Most people don’t know how far they can go until they start their journey, and experience the progress and the motivation that comes with it, I have been there!

I want to help you unlock your fitness potential, you might just surprise yourself with the levels you can reach with the right coaching, whether your goal is building muscle, toning, increasing your general fitness, or all the above!

Health and wellbeing is just as important, our body is a temple that is required looking after. As well as the physical side to it, the mental is just as important. My aim is to educate and give variations of well being tips that will create good positive habits and help maintain a positive mindset and lifestyle!